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	<title>Comments for Ladd McNamara, M.D.</title>
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	<link>http://laddmcnamara.com/blog</link>
	<description>Updates in Health</description>
	<lastBuildDate>Fri, 12 Dec 2008 01:14:29 -0800</lastBuildDate>
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		<title>Comment on Most Prenatal Vitamins Fail to Deliver by Ladd</title>
		<link>http://laddmcnamara.com/blog/most-prenatal-vitamins-fail-to-deliver/comment-page-1/#comment-11</link>
		<dc:creator>Ladd</dc:creator>
		<pubDate>Fri, 12 Dec 2008 01:14:29 +0000</pubDate>
		<guid isPermaLink="false">http://laddmcnamara.com/blog/?p=8#comment-11</guid>
		<description>Iron is certainly an essential mineral, critical for hemoglobin to carry oxygen for metabolism and life.  Too little iron and one is anemic, too much and a problem known as hemochromatosis could occur.  Too much iron could permanently damage the liver and heart, and result in death.  

The only way to lose iron is through blood loss; otherwise the body recycles and re-uses iron.  Women lose iron with menstrual bleeding.  If a man is anemic, or in the case of a non-menstruating women colon cancer needs to be ruled out.  During pregnancy, a woman&#039;s blood volume will increase by 50%, and therefore she will require more iron.  The body will actually absorb more iorn when there is a need.  However, in the face of iron supplementation, even without a need for more iron the body will absorb it and it will get deposited in organs ...leading to hemochromatosis.

So, iron supplementation is a balancing act.  Not all anemias are due to an iron deficiency.  Iron deficiency anemia needs to be properly diagnosed, AND more importantly, properly treated with iron.  Repeat blood tests for resolution of iron deficiency anemia need to be done so that a person does not get an iron overload.

About 5 children die every year in the U.S. from iron overload (consumed through taking too many kids vitamins, which they eat in place of candy).  

Some companyies, such as USANA, choose not to put iron in their products to avoid the iron overload potential.  Therefore, it is up to each individual to have regular check ups, and if iron is required let the doctor recommend and follow such treatment.

Otherwise, iron levels remain fairly stable from an adequate diet once the body has adequate iron stores.</description>
		<content:encoded><![CDATA[<p>Iron is certainly an essential mineral, critical for hemoglobin to carry oxygen for metabolism and life.  Too little iron and one is anemic, too much and a problem known as hemochromatosis could occur.  Too much iron could permanently damage the liver and heart, and result in death.  </p>
<p>The only way to lose iron is through blood loss; otherwise the body recycles and re-uses iron.  Women lose iron with menstrual bleeding.  If a man is anemic, or in the case of a non-menstruating women colon cancer needs to be ruled out.  During pregnancy, a woman&#8217;s blood volume will increase by 50%, and therefore she will require more iron.  The body will actually absorb more iorn when there is a need.  However, in the face of iron supplementation, even without a need for more iron the body will absorb it and it will get deposited in organs &#8230;leading to hemochromatosis.</p>
<p>So, iron supplementation is a balancing act.  Not all anemias are due to an iron deficiency.  Iron deficiency anemia needs to be properly diagnosed, AND more importantly, properly treated with iron.  Repeat blood tests for resolution of iron deficiency anemia need to be done so that a person does not get an iron overload.</p>
<p>About 5 children die every year in the U.S. from iron overload (consumed through taking too many kids vitamins, which they eat in place of candy).  </p>
<p>Some companyies, such as USANA, choose not to put iron in their products to avoid the iron overload potential.  Therefore, it is up to each individual to have regular check ups, and if iron is required let the doctor recommend and follow such treatment.</p>
<p>Otherwise, iron levels remain fairly stable from an adequate diet once the body has adequate iron stores.</p>
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		<title>Comment on Most Prenatal Vitamins Fail to Deliver by Olga</title>
		<link>http://laddmcnamara.com/blog/most-prenatal-vitamins-fail-to-deliver/comment-page-1/#comment-9</link>
		<dc:creator>Olga</dc:creator>
		<pubDate>Thu, 11 Dec 2008 16:52:54 +0000</pubDate>
		<guid isPermaLink="false">http://laddmcnamara.com/blog/?p=8#comment-9</guid>
		<description>Hi Ladd. Why Usana supplements (the Essentials) not contein iron?</description>
		<content:encoded><![CDATA[<p>Hi Ladd. Why Usana supplements (the Essentials) not contein iron?</p>
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		<title>Comment on Soy vs. Whey Protein:  Confused Over Which One is Better? by Ladd</title>
		<link>http://laddmcnamara.com/blog/soy-vs-whey-protein-confused-over-which-one-is-better/comment-page-1/#comment-8</link>
		<dc:creator>Ladd</dc:creator>
		<pubDate>Thu, 11 Dec 2008 15:47:17 +0000</pubDate>
		<guid isPermaLink="false">http://laddmcnamara.com/blog/?p=21#comment-8</guid>
		<description>Immediate sinus congestion could indicate an allergy to at least one type of protein.  It is worth trying the whey-based chocolate nutrimeal, as your customer could be allergic to soy protein (a common condition).  If your customer encounters the same symptoms on the whey-based chocolate nutrimeal then it is the whey protein that may be the allergen.  (Remember, whey protein is in the regular chocolate nutrimeal as well.)

If this is the case, then try using the vanilla nutrimeal that contains only soy protein (and add fruit to flavor the meal drink).   Doing this should sort out the cause of the possible allergic reaction.

Alternatively, there is a blood test that tests for 90 different food allergies.  It tests for IgG antibodies present to many different proteins found within food, including soy, casein (dairy protein, such as whey), etc.  The lab I used for the IgG food allergy blood test when I practiced medicine in the Atlanta area was called Metametrix; blood can be sent to them for testing.  Contact them through their website: www.metametrix.com.</description>
		<content:encoded><![CDATA[<p>Immediate sinus congestion could indicate an allergy to at least one type of protein.  It is worth trying the whey-based chocolate nutrimeal, as your customer could be allergic to soy protein (a common condition).  If your customer encounters the same symptoms on the whey-based chocolate nutrimeal then it is the whey protein that may be the allergen.  (Remember, whey protein is in the regular chocolate nutrimeal as well.)</p>
<p>If this is the case, then try using the vanilla nutrimeal that contains only soy protein (and add fruit to flavor the meal drink).   Doing this should sort out the cause of the possible allergic reaction.</p>
<p>Alternatively, there is a blood test that tests for 90 different food allergies.  It tests for IgG antibodies present to many different proteins found within food, including soy, casein (dairy protein, such as whey), etc.  The lab I used for the IgG food allergy blood test when I practiced medicine in the Atlanta area was called Metametrix; blood can be sent to them for testing.  Contact them through their website: <a href="http://www.metametrix.com" rel="nofollow">http://www.metametrix.com</a>.</p>
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		<title>Comment on Soy vs. Whey Protein:  Confused Over Which One is Better? by Jan Petrook</title>
		<link>http://laddmcnamara.com/blog/soy-vs-whey-protein-confused-over-which-one-is-better/comment-page-1/#comment-7</link>
		<dc:creator>Jan Petrook</dc:creator>
		<pubDate>Thu, 11 Dec 2008 13:05:51 +0000</pubDate>
		<guid isPermaLink="false">http://laddmcnamara.com/blog/?p=21#comment-7</guid>
		<description>I have a PC who when he drinks chocolate nutrimeal, becomes almost instantly very congestedin the chest and sinus  area - would whey chocolate nutrimeal be a better choice for a meal replacement.</description>
		<content:encoded><![CDATA[<p>I have a PC who when he drinks chocolate nutrimeal, becomes almost instantly very congestedin the chest and sinus  area &#8211; would whey chocolate nutrimeal be a better choice for a meal replacement.</p>
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		<title>Comment on Most Prenatal Vitamins Fail to Deliver by Ladd</title>
		<link>http://laddmcnamara.com/blog/most-prenatal-vitamins-fail-to-deliver/comment-page-1/#comment-6</link>
		<dc:creator>Ladd</dc:creator>
		<pubDate>Thu, 11 Dec 2008 07:43:20 +0000</pubDate>
		<guid isPermaLink="false">http://laddmcnamara.com/blog/?p=8#comment-6</guid>
		<description>Joyce, certainly a breast-feeding woman taking the high quality USANA supplements (the Essentials, BiOmega, Actical, and an over-the-counter iron tablet) is taking supplments far greater than any prenatal vitamin available, and nutrienting her body to the best of her ability, .... the suckling baby is certainly going to benefit from the vitamins, minerals, antioxidants, and omega-3 fatty acids that will be secreted in the mother&#039;s milk.  

However, I am unaware of exactly what levels of each individual nutrient is being secreted, and therefore do not know the exact dose that an breast-feeding infant is obtaining.  (Certainly, it is more healhty than any other supplements or prenatal vitamin a mother could take, but I am unaware of the exact dose.)

To answer the question as to whethre the baby &quot;needs&quot; additional vitamin/mineral supplementation through infant drops, the only answer can be that it is not a bad idea, especially if the pediatritian recommends it.  It could not hurt, and may only help.  Either way, it&#039;s not going to be &quot;too much&quot; for the baby.</description>
		<content:encoded><![CDATA[<p>Joyce, certainly a breast-feeding woman taking the high quality USANA supplements (the Essentials, BiOmega, Actical, and an over-the-counter iron tablet) is taking supplments far greater than any prenatal vitamin available, and nutrienting her body to the best of her ability, &#8230;. the suckling baby is certainly going to benefit from the vitamins, minerals, antioxidants, and omega-3 fatty acids that will be secreted in the mother&#8217;s milk.  </p>
<p>However, I am unaware of exactly what levels of each individual nutrient is being secreted, and therefore do not know the exact dose that an breast-feeding infant is obtaining.  (Certainly, it is more healhty than any other supplements or prenatal vitamin a mother could take, but I am unaware of the exact dose.)</p>
<p>To answer the question as to whethre the baby &#8220;needs&#8221; additional vitamin/mineral supplementation through infant drops, the only answer can be that it is not a bad idea, especially if the pediatritian recommends it.  It could not hurt, and may only help.  Either way, it&#8217;s not going to be &#8220;too much&#8221; for the baby.</p>
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		<title>Comment on Most Prenatal Vitamins Fail to Deliver by Joyce Goodman</title>
		<link>http://laddmcnamara.com/blog/most-prenatal-vitamins-fail-to-deliver/comment-page-1/#comment-4</link>
		<dc:creator>Joyce Goodman</dc:creator>
		<pubDate>Thu, 04 Dec 2008 20:26:06 +0000</pubDate>
		<guid isPermaLink="false">http://laddmcnamara.com/blog/?p=8#comment-4</guid>
		<description>If nursing mothers taking USANA taking Biomega and Essentials and Active Calcium,  does the  baby also need to take vitamins or is the baby getting enough through mother&#039;s breast milk?</description>
		<content:encoded><![CDATA[<p>If nursing mothers taking USANA taking Biomega and Essentials and Active Calcium,  does the  baby also need to take vitamins or is the baby getting enough through mother&#8217;s breast milk?</p>
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		<title>Comment on Most Prenatal Vitamins Fail to Deliver by Ladd</title>
		<link>http://laddmcnamara.com/blog/most-prenatal-vitamins-fail-to-deliver/comment-page-1/#comment-3</link>
		<dc:creator>Ladd</dc:creator>
		<pubDate>Thu, 04 Dec 2008 18:19:47 +0000</pubDate>
		<guid isPermaLink="false">http://laddmcnamara.com/blog/?p=8#comment-3</guid>
		<description>Certainly, krill (an ocean shrimp-like crustacean that feeds on phytoplankton) is an excellent source of omega-3 fatty acids.  People use krill oil for the same reasons they supplement with fish oil. and it provides similar health benefits to the cells, cholesterol, joints, brain, and eyes.  Two of the main differences between krill oil and fish oil are that krill does not cause a fishy aftertaste or burp, and krill has higher levels of an antioxidant (astaxanthin) derived from a red algae that is consumed by krill.  (It is this red alage that krill, shrimp and lobster consume that give them their unique coloring).  

Certainly, I am in favor of krill oil, like I am in favor of fish oil.  If a person choses to use krill oil that is great.  My main concern, as usual, whether a person is supplementing with fish or krill oil is that people get quality supplements: supplements that are both potent and pure ...free of toxins, PCB&#039;s, and organic residues.  

The fish oil that I take contains a bit of lemon oil which eliminates the fishy burp, as well as additional vitamin D to help eliminate the vitamin D deficiency epidemic (please see &quot;In the News Updates&quot; on my website about vitamin D).  Most importantly, my main concern is that any supplement one is taking is of the highest purity and potency available.</description>
		<content:encoded><![CDATA[<p>Certainly, krill (an ocean shrimp-like crustacean that feeds on phytoplankton) is an excellent source of omega-3 fatty acids.  People use krill oil for the same reasons they supplement with fish oil. and it provides similar health benefits to the cells, cholesterol, joints, brain, and eyes.  Two of the main differences between krill oil and fish oil are that krill does not cause a fishy aftertaste or burp, and krill has higher levels of an antioxidant (astaxanthin) derived from a red algae that is consumed by krill.  (It is this red alage that krill, shrimp and lobster consume that give them their unique coloring).  </p>
<p>Certainly, I am in favor of krill oil, like I am in favor of fish oil.  If a person choses to use krill oil that is great.  My main concern, as usual, whether a person is supplementing with fish or krill oil is that people get quality supplements: supplements that are both potent and pure &#8230;free of toxins, PCB&#8217;s, and organic residues.  </p>
<p>The fish oil that I take contains a bit of lemon oil which eliminates the fishy burp, as well as additional vitamin D to help eliminate the vitamin D deficiency epidemic (please see &#8220;In the News Updates&#8221; on my website about vitamin D).  Most importantly, my main concern is that any supplement one is taking is of the highest purity and potency available.</p>
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		<title>Comment on Most Prenatal Vitamins Fail to Deliver by Camron</title>
		<link>http://laddmcnamara.com/blog/most-prenatal-vitamins-fail-to-deliver/comment-page-1/#comment-2</link>
		<dc:creator>Camron</dc:creator>
		<pubDate>Thu, 04 Dec 2008 16:01:16 +0000</pubDate>
		<guid isPermaLink="false">http://laddmcnamara.com/blog/?p=8#comment-2</guid>
		<description>What are your thoughts on krill oil?</description>
		<content:encoded><![CDATA[<p>What are your thoughts on krill oil?</p>
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